'ALL STANDING CARDIO ABS WORKOUT FOR WOMEN OVER 50 | TUMMY TONING EXERCISES | Lively Ladies Let\'s Shape and Tone our Abs while we keep our Heart & Lungs fit & strong. My All Standing Cardio ABS Workout today, has loads of Fun Moves that put a lot of emphasis on the muscles around the Mid-Section. These Low Impact All Standing Cardio Abs Exercises have been specifically designed by Lively Ladies for Women Over 50. I hope you have fun & enjoy these low impact all standing cardio abs exercises. Please let me know how you get on in the comments below. I\'m always interested to get your feedback & I will respond to all questions. ☕Support My Work- https://www.buymeacoffee.com/livelyladies If you would like to try a more extensive pre-workout warm-up, I have one for you on my channel here: https://www.youtube.com/watch?v=IosBDtavk84 Here is the link to my Cool Down Playlist, where you will find multiple Cool Downs to choose from - short and long in duration: https://www.youtube.com/playlist?list=PL0axMDuezKbZn61BPtcpzpOKs1fAKSRHY All the best, Trish. #livelyladies #womenover50 #allstandingtummytone'
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See also: choreography , brust workout , SPORT , guru , jump rope workout to lose weight , walking exercise , burn fat , shape , kevin hart , shar
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