'To climb a Mountain, one needs to be in shape! In good shape... not round or oval as I currenlty am!  

Tags: how to , tutorial , fitness , gym , personal trainer , funny , fun , vlog , KENYA , men's fitness , Mount , Nairobi , hack , mountain climbing , alpha fit , Mountt Kenya , Mt Kenya , Edmund

See also: weekly , cho , Al , CHRIS , YA , Master , muscle , academia , squat , yoga

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