'To climb a Mountain, one needs to be in shape! In good shape... not round or oval as I currenlty am!  

Tags: how to , tutorial , fitness , gym , personal trainer , funny , fun , vlog , KENYA , men's fitness , Mount , Nairobi , hack , mountain climbing , alpha fit , Mountt Kenya , Mt Kenya , Edmund

See also: po , paula piotrzkowska , protein , wahlberg , cardio at home , undersun fitness , vision , �Slim , inter , Guru Mann

comments