'30-min Kickboxing workout in HIIT format! This short and intense workout will burn lots of calories and tone your muscles effectively. Get ready and join Coach Zhywee now!' 

Tags: hiit , #stayhome , #WithMe , no gym required , kickboxing , sgunited , MOVE IT , alpha fitness , Home-Based Workout , HPBSG

See also: dance workout , Weight loss , road , home workouts , culturism romania , actress , york pa personal trainer , jump rope , muscle gain , l exercice

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