Name: 'I tried the 7 day JUMP ROPE CHALLENGE (1000 jumps per day) *Realistic* Before and After Results'
Uploaded: 2023-05-20T10:53:10+00:00
Duration: T13M29S
Description: FitnessBigTube.com - 'I tried the 7 day JUMP ROPE CHALLENGE (1000 jumps per day) *Realistic* Before and After Results' - min

'I tried the 7 day JUMP ROPE CHALLENGE (1000 jumps per day) *Realistic* Before and After Results'

Posted May 20, 2023

'I tried the 7 day JUMP ROPE CHALLENGE (1000 jumps per day) *Realistic* Before and After Results'

'Hi friends!!! I tried the jump rope challenge! This has been highly requested so I finally gave it a shot. I challenged myself to jump 1000 times a day every day for a week. I am not the most coordinated person so it definitely took me longer to complete per day and my calf muscles were screaming by the end of it. This was an interesting fitness challenge, for sure.   The virtual Officially Unofficial 5k will take place October 18th-24th in support of World Central Kitchen. Use the hashtag #OfficiallyUnoffical5K on instagram to share your progress! T-shirts available NOW:) 100% of the profits go to World Central Kitchen!!!  VIRTUAL 5K LINKS: World Central Kitchen Website- https://wck.org Officially Unofficial 5K Fundraising Page (start donating today!)- https://donate.wck.org/BeatriceCaruso **5K T-shirt- https://teespring.com/stores/beatrice-caruso  Jump Rope Study- https://shapeamerica.tandfonline.com/doi/abs/10.1080/10671188.1968.10618043  LINKS: Weighted jump rope- https://amzn.to/34vQ8W7 New scale- https://amzn.to/343iKG6 Ankle brace- https://amzn.to/3jCXZr2 Solid color bicycle shorts- https://amzn.to/2zAAzRy Animal print bicycle shorts- https://amzn.to/3jLTxWY Leggings- https://amzn.to/3nfH3t7 Yellow converse- https://amzn.to/33wvpC4 Foam Roller- https://amzn.to/3jFXTze Big heffer water bottle- https://amzn.to/2WcN9ha Silicon re-usable straws- https://amzn.to/31ph2ir Eye Liner I Wear- https://amzn.to/2YliEYL   OVERALL JOURNEY STATS: Start Date: April 15, 2020 Height: 5\'6\" Starting Weight: 252.4 lbs (114.5 kg) (18 stone) Current Weight: 215.6 lbs (97.8 kg) (15.4 stone) Total lost: 36.8 lbs (16.7 kg) ( 2.6 stone) Goal Weight: 150 lbs. (68 kg) (10.7 stone)  THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 100lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more.   *STALK THE STRUGGLE*  INSTAGRAM: @bb_caruso   WATCH NEXT:  *Starting my Weight Loss Journey - https://youtu.be/OElXGvMF_VQ  *3 Day Water Fast- https://youtu.be/9ued-w9hkBI  *Gallon of Water a Day- https://youtu.be/kdvaYyglZB4  *No More Yo-Yo Dieting- https://youtu.be/TI6KncIys3g  *Walk/Jog 1 Mile a Day- https://youtu.be/lEhMvdeKLCg *What I Eat in a Day- https://youtu.be/xH11FjLksUo *Why I’m Overweight- https://youtu.be/ytihLwGs85c *Chloe Ting Summer Shred- https://youtu.be/fjl6RMZch8w *Healthy Day In The Life- https://youtu.be/0SMBWpVSAKg *Confidence- https://youtu.be/2zDeQE8hHO0 *I Ate Like Natacha Océane for a Day- https://youtu.be/5ywnze55DRc *Fitness Marshall Dance Challenge- https://youtu.be/8IuWf_qD6Fo *Q&A- https://youtu.be/BRGKWjvXPE4 *Maintenance Week- https://youtu.be/hNgehYpkG8I *Climbing a Mountain- https://youtu.be/GeZa3K0ByfI *Dealing with a Setback- https://youtu.be/952e0NiH0UI *Sweet Potato Soul- https://youtu.be/-6WDnErFn7c *David Goggins- https://youtu.be/wGLH7UrnXpM *Charity 5K- https://youtu.be/gflFY_JkfCg *Fall off Track- https://youtu.be/2c2onhR4pXY *Back on Track- https://youtu.be/ZB2avYwMFFI *OMAD- https://youtu.be/Wx-avCX5pxo *Weight Loss Vlog- https://youtu.be/B5pWYCHsoSM  For business inquiries only: [email protected]  All opinions are my own. All credit and rights reserved to the original creators featured.   End Screen made by DESIGN TUBE! Please go check out her shop! https://www.etsy.com/shop/DesignTube  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!  #JumpRopeChallenge #WeightLossJourney #1000JumpRope'

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