'Are you learning to jump rope? Me too! Here I use 5 different rope types:  1. Beaded rope 2. Standard speed rope 3. Lightweight speed rope 4. 1lbs heavy rope 5. 2lbs heavy rope  This is footage taken from a 40 min workout... Burned around 400cals on this one. Felt good but still building up.  Please feel free to ask any questions' 

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