'For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb  Now you can Train with Sunny!  Join Online Coaching!/Training! http://mybollywoodbody.com/index.php/training  It is essential to train shoulders from all different angles and with various exercises and their different variations. #MyBollywoodBody #iKnowSUNNY  Moving between light to heavy weights and always confusing muscle is the key behind any solid physique.  All our routines are tried and tested in our facility.  Following is what we performed in this tutorial.  Seated Shoulder Press USING DUMBBELLS 2 sets of 15 reps  Seated Shoulder Press USING BARBBELL 4 sets of 8 reps  Front raises USING DUMBBELLS 3 sets of 15 reps  Seated Military Press 4 sets of 8 reps  Side raises USING DUMBBELLS 3 sets 0f 15 reps  Bend over delt fly 3 sets of 15 reps  Shrugs USING DUMBBELLS 6 sets of 10 reps  Hope you like this video.  Make sure to share this video!  Visit our website: http://www.mybollywoodbody.com  Follow us on:  https://www.facebook.com/mybollywoodbody  https://www.twitter.com/mybollywoodbody  https://instagram.com/mybollywoodbody  If you have questions, message us on our Facebook page.' 

Tags: shoulder workout , shrugs , front raises , best fitness channel , bollywood workout , hindi motivational video , Dumbbell Press , hindi fitness video , steroids , protein shakes , sunny bhai , riz sunny , ghulam bhai , indian supplement review , hindi gym tips , shoulder injuries , deca , Complete Shoulder Workout , Pakistan bodybuilding , bollywood gym , hindi diet tips , side raises , weight gainers , cross fit india , india bodybuilding , shoulder gym routine , steroids india , deltoid injuries

See also: guru , ćwiczenia , athlete , using , seance , zyzz , full body hiit.full body hiit workout , sixpack , bas , fat �

comments