'10 Rounds for Time:  Round 1, - 200 Meter Run - 12 GHD Situps - 10 Pullups  Rounds 2-3, - 160 Meter Run - 10 GHD Situps - 8 Pullups  Rounds 4-6, - 120 Meter Run - 8 GHD Situps - 6 Pullups  Rounds 7-10, - 80 Meter Run - 6 GHD Situps - 4 Pullups' 

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