'Daniel Schmitt - 10 Round Run/GHD Situp/Pullup Workout'
'10 Rounds for Time: Round 1, - 200 Meter Run - 12 GHD Situps - 10 Pullups Rounds 2-3, - 160 Meter Run - 10 GHD Situps - 8 Pullups Rounds 4-6, - 120 Meter Run - 8 GHD Situps - 6 Pullups Rounds 7-10, - 80 Meter Run - 6 GHD Situps - 4 Pullups'
See also: bikini model , goals , conchita , muscular , zi , gro , �bodybuilding � , Planet fitness , summer , wellness
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