'Mark Wahlberg speech from Pain & Gain where he explains his routine and how that leads to his success.' 

Tags: fitness , Workout , gym , protein , muscle , transformation , success , boston , Marky Mark , winning , mark whalberg , weightoss , social dragon

See also: jump rope hiit workout , brandon , fit , mas , ni , lau , ful , fitness challenge , Sydney , sarah bowmar workouts

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