'Modified Plank for pregnancy brought to you by Oh Baby! Fitness. The plank is an excellent exercise to strengthen the chest, abdominal and lower back muscles. Go to http://www.ohbabyfitness.com for more safe exercise tips for new and expectant mothers.' 

Tags: muscles , strength , back , plank , prepare , abdominal , pregnancy , modified , Maternity , birth , prenatal , mom and baby , oh baby fitness , chest abdominal low back

See also: ejercicios para adelgazar , booty , vücut , get fit , cu , vlog , ripped , card , cha , bas

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