'♦️INSTAGRAM: https://www.instagram.com/gurumann/ ♦️FACEBOOK: https://www.facebook.com/gurumannfitness/ ♦️WEBSITE: http://www.gurumann.com ♦️2nd YOUTUBE CHANNEL: https://www.youtube.com/user/TheBodyworkouts ♦️3rd YOUTUBE CHANNEL: https://www.youtube.com/channel/UC6PqblB1Z62SfbyzujeDbnQ/featured —————————————  WORKOUT PLAN http://www.gurumann.com/T-30_Workout_Plan.pdf' 

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