'EFA Fitness Testing - CMJ, Standing Long Jump & the YoYo Test • • • EFA Physical Testing helps us to set a baseline of where the player is physically across various different aspects. We can then encourage them to compete and better themselves by testing their individual scores in future tests. Consistency in training, dedication and a desire to improve is all encouraged by our coaches. #WeAreEFA #EFAfamily • JOIN EFA: call 07428384583 LEARN MORE: www.europeanfootball.academy' 

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