'Check out this segment of FIT FRIDAY\'S with SHRED and SPARKLE sponsored by The Las Vegas RAIDERS!!!   A bi-weekly fit segment on FOX5Vegas  The MORE SHOW! Learn more on http://www.ShredandSparkle.com  In this episode Alyssa and I head to 24 Hour Fitness at the Wigwam location in Henderson as I follow around town my favorite kick boxing instructor Susan Berkley - she has so much energy, her playlist is always insane, the class is packed with energy and fun people of all ages and sizes with one goal site.... Have fun, let go, and burn calories. This class is always tons of fun as Susan used to be a DJ here in Vegas!    https://www.24hourfitness.com/gyms/henderson-nv/wigwam-sport    I\'m Angelique! Workout with Me & the Best Trainers in the Hottest Gyms and Studios in Las Vegas!  I Love to workout, but just like you - I need motivation and someone incredible to tell me what to do!   So I created Shred and Sparkle. A hub of the best fitness trainers in the industry right here in the sizzling sin city of Las Vegas.  With so many athletes, dancers, performers, gymnasts and gym rats, there is no shortage of Fitness Pros.  So join the Shred and Sparkle community and Subscribe, Follow, and Like and lets workout together as I highlight the best trainers and their techniques just for us! We\'ll dance, kick box, HITT, Yoga, PiYo, and strength train using our own body weight. We\'ll even work out UFC style!  If your are wondering where my cute workout clothes are from; they are ATHLETA! My Sponsor!   Shred and Sparkle is also featured bi-weekly Friday mornings on KVVU FOX5 The MORE SHOW!   FIT FRIDAY\'S with Shred and Sparkle is sponsored by THE LAS VEGAS RAIDERS!' 

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See also: Well , E News , HD , abdos , After , tips , core workout , �hiit � , Kr , aesthetics

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