'Pushing Away on Kipping Pull-ups (Kipping Technique Part 1) - Equity Fitness'

'Coach Berek talks about pushing away from the bar at the top of the kipping pull-up to help link reps with help from Jocelyn.     #pullup #fitness #technique #crossfit' 

Tags: fitness , crossfit , equity , crossfitequity

See also: total body workout , legs , 19 , weight , viral , back workout , ernährung , je , Jos , vegan

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