'10-9-8-7-6-5-4-3-2-1 Bench Press at 205lbs 10 Pull ups between sets of Bench' 

Tags: fitness , Workout , strength , training , press , Bench , powerlifting , rogue fitness , bench press , rich froning , pull-up , Physical Exercise (Word) , CrossFit (Business Operation) , crossfit mayhem , Oakley Inc. (Organization)

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