'Orangetheory Fitness - the best one hour workout in the country.'

'Orangetheory Fitness is a franchised chain of studio gyms, which offer nothing but classes broken up into both cardiovascular- and strength-training intervals. The class includes work on the treadmill, the indoor water-rower and the weight-room floor with various equipment. And all participants wear a heart-rate monitor, with real-time readings showing on monitors in the studio during class. This is not-your-average corporate gym. Orangetheory Fitness locations are small enough to provide a very community-feel, where members, Fitness Coaches and Orangetheory Fitness (OTF) associates get to know each other very well. Most classes have no more than 24-26 participants.' 

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