'Yo, what’s up dudes!  I’m Kaylie, a Personal Trainer, soon-to-be Kinesiology Grad Student, and aspiring competitive Olympic Lifter. I want to help you guys learn more about your bodies’ health needs in both exercise and nutrition and I hope to do that through my videos. I will also probably make you laugh… unintentionally. I don’t try to be a weirdo- it just sort of happenes.  The Fitness Moves You Channel is… o a documentation of my life o what I’m eating and what I’m lifting (which is basically 80% of my life) o & some cool nutrition tips and workout videos from a crazy Personal Trainer  FOLLOW ME!  Subscribe to YouTube- https://www.youtube.com/channel/UCxEJaiaLyejmL68pP5ZiGYA Follow me on Instagram- https://instagram.com/kay_faceee/  Like me on Facebook- http://www.facebook.com/fitnessmovesyou' 

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