'Jump rope workout to lose belly fat and slim down your thighs at home! You only need 15 minutes out of your day for this and no warm-up necessary - you just get your jumping rope and jump right in ;-) It\'s a follow along style, so don\'t worry I\'ll be sweating right along with you.   ➡ Join The Skinny Club on Patreon and get your 3-Day Grapefruit Diet Reset Plan Here free: https://www.patreon.com/betterslimmeryou  ------- USED IN THE VIDEO: ♦️ Sweet Sweat workout enhancer gel: https://amzn.to/3kdMhEd ♦️ Yoga mat: https://amzn.to/3n9mzSD ♦️ Stepper: https://amzn.to/3cNB9dP ♦️ Medicine ball 4lb: https://amzn.to/2GrlXH8 ♦️ Jump rope: https://amzn.to/3l6kt4g    I\'M WEARING: ⇥ My PUMA sneakers (similar): https://go.magik.ly/ml/10z6y/ ⇥ Training Gloves: https://go.magik.ly/ml/10z78/  ++++  Mentioned in the video: ♦️The original Jump Rope Workout To Lose Weight For Beginners [15 Minutes Fat Blast]: https://youtu.be/TR9zhXbWSXM ♦️And for those concerned about my double tap  

Tags: jump rope workout to lose weight , Jump rope workout to lose weight for beginners , skipping rope workout for beginners , skipping rope workout for fat loss , jump rope workout to lose belly fat , Jump rope workout to lose belly fat at home , jump rope workout to lose weight at home , jump rope workout for abs for beginners , jump rope workout for abs for beginners at home , skipping rope workout for weight loss for beginners , skipping rope workout for fat loss for beginners

See also: exercis , Every Damn Day Fitness , merengue , skipping rope , Fitness Boxx , Orangetheory , mission india fit , quemar grasa , walking , nutrition

comments