'How to Burn Fat, tone up for men and women'

'James Haskell takes you through a functional fitness session from Reach Fitness in Clapham, London. The BodyFire mentality is born out of functional fitness. This full body workout can be added on to a gym session or can be completed as a stand alone session.     Subscribe to JH BodyFire TV: http://bit.ly/19x45gT Website: http://bit.ly/18PbxsH Twitter: http://bit.ly/18lbf8N  Reach Fitness: http://www.r4reach.com/' 

Tags: fitness , Workout , abs , gym , exercise , loss , weight , Health , nutrition , body , muscle , build muscle , bodyweight workout , fat loss , functional fitness , Circuit Training , weight training , battle ropes , high intensity training , Weight Loss (Symptom) , rope climb , get ripped , press ups , goblet squat , speed agility quickness , SAQ , james haskell , rugby training , fitness ladder

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