'Skipping Rope Workout For Abs'

'➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE \"DOTHETHING\" To Save 10% ►  http://www.crossrope.com/zendudefitness389  ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90  SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1  Skipping Rope Workout For Abs  Today\'s workout:  30 seconds - jump rope boxer skip 30 seconds - leg raises 30 seconds - jump rope regular bounce 30 seconds - flutter kicks 30 seconds - jump rope run in place 30 seconds - plank 30 seconds - jump rope boxer skip 30 seconds - mt climbers  TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST  Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code  \"COMM-JUMPRP\") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON\'S YT CHANNEL ► http://bit.ly/BrandonYT DAN\'S YT CHANNEL ► http://bit.ly/YTDaniel  Music: http://share.epidemicsound.com/pzM8d' 

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See also: Dance , Bench , trenerka , tiktok , leg day , muskeln aufbauen , bow , nat , freeze drying food , qui

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