'Simple Bodyweight workout to build muscle'

'If you\'re new to fitness, this full bodyweight workout involving squats, press ups, lunges, abdominal crunches and tricep dips will be perfect for you.  Subscribe to JH BodyFire TV: http://bit.ly/19x45gT Website: http://bit.ly/18PbxsH Twitter: http://bit.ly/18lbf8N Instagram: http://bit.ly/YkdABy ' 

Tags: fitness , Workout , abs , exercises , crunches , biceps , abdominals , build muscle , six pack , fat loss , functional fitness , intense workout , lunges , squat , lower body , weight training , triceps , upper body , high intensity training , press ups , beginners fitness , fitness technique , james haskell , rugby training , bodyfire , simple bodyweight workout , tricep dip

See also: Loading Harvest Right , funny , abdomen plano , tabata 20 , �bodybuilding � , help , fab , woman , Be Fit , sup

comments

Characters