'Bootcamp Weight Training for upper back and shoulders | Victory Group Fitness'

'https://www.facebook.com/VictoryGroupFitness  A Victory Group Fitness bootcamp class does a group exercise for arms using free weights.  Victory Group Fitness is a Bootcamp-style group exercise class that focuses on general health and fitness. Every workout is different than the one before. Our goal is to build endurance, decrease body fat and build muscle. We work hard, have A LOT of fun, and want every student to get the most out of our unique training system!  At Victory Group Fitness, We believe that everyone deserves a body that looks good, functions well, and feels great. Let us help you get yours!  FALL/WINTER CLASS SCHEDULE: Monday - Thursday: 7pm-8pm Saturday: 8am  PRICING:  $25 per class $269/month - unlimited classes  Winter Special: $20 for your 1st week of classes (a $125 value)   Our Bootcamps are lead by Chris Swartz and BJ Vandrovec. Chris has a background in Jiu Jitsu and completed an Iron-Man competition in 2010. BJ has collegiate track and field experience both as a competitor and as a coach on the national level.  https://www.facebook.com/VictoryGroupFitness' 

Tags: press , shoulder , upper back , bootcamp workouts , arms exercises , free weights arms workout , victory group fitness , chris sweartz , bj vandrovec

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