'Please watch: \"WHY MUSCLE CONVERTS TO FAT WHEN YOU STOP GYM ? BULLSHIT\"  https://www.youtube.com/watch?v=gQdD8CllCBs --~-- My Article on Same topic:-https://www.mensxp.com/health/body-building/43688-only-eating-protein-will-not-help-build-muscle.html  Best Carbohydrate Sources to build muscle(Hindi):https://www.youtube.com/watch?v=opvWE_YCdgk-  Hi.Are you focussing only on protein when it comes to muscle building.Kya aapko lagta hai ki sirf protein :-Chicken breast,Egg whites,Whey protein,Cheese khaane se hi muscle build ho jaayega ?  It`s true that protein builds muscle ,but thinking that only protein builds muscle is wrong.You need calories coming from other macronutrients (Carbohydrates ,Fats) as well. You don`t need carbohydrates while doing Ketogenic diet ,however that`s a different topic.   Shop anything through the following link from Amazon and Support the Channel:- http://amzn.to/2lQV6Gh  Add me on INSTAGRAM:- https://www.instagram.com/sikhspack/ Add me  on FACEBOOK: https://www.facebook.com/Sikhspack  For online Training /Business enquiries :- [email protected]' 

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