'Josh and I are making an effort to vlog a lot more and include helpful content like full free workouts, how to eat, tips on eating out, supplements, and more. This video is just that! We take you through some of our day, a free full leg and glute workout, plus some tips on how to eat pizza and make it more healthy! Yup! A free workout and healthy pizza! All in one!   Bowmar Bands: https://bowmarbands.com Membership Website: https://bowmarfitness.com Sarah IG: @sarah_bowmar Josh IG: @joshbowmar Facebook, periscope, snapchat: @sarahbowmar Twitter: @sarahbowmar_ Outdoor YouTube Channel: bowmar bowhunting https://youtu.be/vVR4wFtRg74  PO Box 854 Westerville, OH 43086' 

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