'In this video I discuss my journey in the world of intermittent fasting. I also go over how to set up my fitness pal to help you reach your goals. The end goal is always to find a permeant healthy life style.  Don\'t forget to subscribe and follow me on the social medias below  Twitter: @JazzTheNovice Instagram: @jazzthenovice    Links for these great resources on intermittent fasting   Fledge Fitness  https://youtu.be/FQ9D2IF1n6c  KenDBerryMD https://youtu.be/nvnkMAaoznk' 

Tags: how to , intermittent fasting , weight loss journey , my fitness pal , How to set up

See also: strength training , 18 , ses , est , wahlberg , lose , Gymnastics , jump , �squats � , jump rope tutorial

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