'As I always say, onwards and upwards, and in that spirit, today I return to the wider spectrum of more \"gentlemanly\" subjects that I originally started this channel with. I share a very personal story of how I changed my life using fitness and a strict routine, and overcame my battle with severe health problems. I was able to get through the toughest of times because I unlocked and tapped into an intense amount of self discipline and resilience that I never knew I had. I discuss my secrets to how a controlled diet, exercise, a stringent workout plan and motivation can help you lose weight, get into the shape you want, become a more productive person, and above all have a happier, improved life.  For more information and to get any horological questions answered, join our community on the Facebook group: https://www.facebook.com/groups/1503241666636531/ To buy the \"V2\" Urban Gentry Nato, click here... https://wristcandywatchclub.com/tgv-n-a-t-o-v2.html TGV\'s Instagram: https://www.instagram.com/tgv1983/ TGV\'s Tumblr: http://tgv83.tumblr.com  Make sure you subscribe and click \"Like\" if you enjoyed the video. For business inquires email: theurbangentry@gmail.com' 

Tags: fitness , Workout , motivation , diet , loss , weight , Health , Battle , Before , inspiration , secrets , After , Six-pack , struggle , 6 month

See also: physical fitness , Bench , card , academia , mona vale , weightlifting , crossrope , paula piotrzkowska , female motivation , cel

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