'In this video I an setting up my fitness planner for Feb 7th-14th. I have made some major improvements in my mindset for this journey so I am glad I can document them and share with you all. Following a flexible diet is allowing me to be successful and take the guilt out of weight loss. Please like the video and subscribe if you want to see more of my journey! Enjoy, xoxo.' 

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See also: up , mas , Mobilit , josh bowmar , dance workout , �bodybuilding � , Personal Training , female bodybuilder , Stan , home fitness

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