'In this video, I wanted to show the more athletic side of my training as I\'m more known for hypertrophy training.   I want to show that Undersun bands are used for more than just Hypertrophy work and you can also turn a full workout into a High-Intensity Workout!  Use these moves to get a hell of a workout. Mix it up as you go. You can do it Tabada style or 4 moves at a time. Your choice 

Tags: tips , fitness , motivation , performance , at home , routine , training , athlete , Endurance , athletics , muscle building , resistance band , athletic , fi , train anywhere , band training , Working hard , undersun

See also: weight loss workout , Al , eater , bodybuidling , home workouts , far , smukłe ciało , bas , loss , big ramy

comments