'Easy Shoulder Exercise  This fun and easy exercise can be quite the challenge.  If you thought you knew our alphabet, you may want to learn again.   Seriously, many clients (VERY WELL EDUCATED) seem to struggle with this SIMPLE, LITTLE EXERCISE.  I dare you to TRY IT, and do it with perfection...  NO CHEATING ALLOWED!  All you need is a mirror, either a small weight/weighted ball or an object of 2lbs and concentration.  Have fun with this, I know I do, every time I do it with a client.  Any questions? Leave a comment.  Share, if you care.  Please give me a thumbs up to let me know I\'m doing a good job!   If you need to order any equipment you can go to: http://www.muscleup.ca/shop/affiliates/jrox.php?id=120  ♥ Subscribe: http://www.youtube.com/physikinaction  ♥ Tweet us: http://twitter.com/physikinaction  ♥ Facebook: https://www.facebook.com/pages/Physikinaction/422484624541395  Catherine St-Pierre PHYSIKINACTION [email protected]' 

Tags: fitness , exercise , Health , challenge , muscle , Easy , training , tone , toning , shoulder , Rehab , Physical Exercise (Word) , concentration , catherine st-pierre , physikinaction

See also: walking , Women , first capital gym , Kate , flexing , shoulders , booty workout , Zuzana , aer , roblox

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