'Hey everyone and welcome back! Today I\'m talking about the first goal on my list which is my fitness plan! I talk about my weight and measurement goals, how I calculate my calories and water goals, the workout program I created, and how I am going to improve my cardio fitness! Enjoy!  -Layla xox  Mari Fitness ~ Reverse Diet: https://youtu.be/sXkrvGAfBd8  Instagram: https://www.instagram.com/laylas_life_2021/ Snapchat: @xxlayla24xx' 

Tags: fitness , Workout , home workout , workouts , wellness , calories , workout for women , goals , workouts for beginners , SMART goals , how to count calories , how to create a workout plan , WATER INTAKE , Happy Planner , how to make a workout plan , calorie counting , water intake per day , calorie counting weight loss , calorie counting app , counting calories to lose weight , counting calories for weight loss , daily water intake , water intake weight loss , measure water intake

See also: fit life , OTF , jak schudnac , build muscle , lean , bri , Bodybuilding.com , fat burning workout , tono , total body workout

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