'jump rope workout and a physique update'

Posted Dec 23, 2021 

'I hope you guys enjoy this video! If you guys want more jump rope videos let me know!  Get exclusive content and support your girl as a broke millennial: https://www.patreon.com/lacyyoung  Hey guys! I wasn\'t an affiliate when I made this video but now I am! You can use my code LACYJUMPS to get 10% off at checkout: https://www.crossrope.com/lacyyoung  If you use my code let know by sending me a video of you jumping with your new ropes and I\'ll put you in my next video!   Email: Alacyiayoung@gmail.com'

Tags: update , jump rope , physique update , jump rope routine , crossrope , jumprope workout , 18weeks

See also: �bodybuilding � , of , FAT LOSS WORKOUT , bow , ab workout , big glutes , best jump rope , 4 18 18 , aer , motiv

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