'Pat Sherwood, Sean Woodland and Tommy Marquez recap Week 1 of regional competition and talk strategies we\'ve seen so far in the regional events.    The CrossFit Games -- (http://games.crossfit.com)  The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™' 

Tags: fitness , Live , crossfit , functional fitness , AUSTRALIA , functional , 2014 , europe , North West , Affiliates , regionals , The CrossFit Games , The CrossFit Journal , forging elite fitness , The Sport of Fitness , CrossFit Affiliates , Update Show , Sean Woodland , Pat Sherwood , CrossFit Games Update , Canada East , Central East , 140515 , Episode 57

See also: ejercicios para adelgazar , bodyweight , � ye , cardio para quemar grasa , face yoga , james haskell , boxing , 4 7 20 , when , toning

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