'Amy from Amy\'s Beach Fitness instructs this 22 minute Super Slow Abs Workout to strengthen your core.  Be sure to stretch and warm-up prior to workout.  Also, hydrate and modify if needed. This routine can be repeated for a longer Abs workout.  Enjoy!   PLEASE SUBSCRIBE - NEW VIDEOS DAILY!  HD 1080p  #abworkout #coreworkout #abfitness  www.AmysBeachFitness.com  Please follow ABF on social media!   #coreworkout #core #abfitness #20minuteworkout #abs #ab #abtraining #fitness #exercise #isometericexercises #isometrictraining #isometricfitness #bodyweightexercises #abworkout' 

See also: female workout motivation , free , egzersiz , six pack , flexing , mr olympia , kangoo , 14 , Singh , fitness motivation

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