'Sorry about the distorted upload. I will try to fix that before the Day 3 video..but Im more interested in getting back to training.' 

Tags: fitness , exercise , strength , crossfit , Endurance , stamina , CombatFitness , SurvivalTrial

See also: jumping rope , beginner workout , jump rope routine , squat , jump rope hiit workout , KN , latinos , walking workout , alpha motivation , six pack

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