'Have you seen the previous video where Blanca teaches us a few exercises that can be done anywhere, to release stress even at work? Here\'s a variation of those same exercises with a some weights, if you need an extra boost :)' 

Tags: Workout , weights , clothes , stretch , work , warm up , Aerobics , office , jane fonda , blanca , keep fit at home , balmain massage , balmain massage & wellness centre , blanca quincoces , TRY THIS AT HOME , decompress

See also: intense , phil heath , fat loss , 14 , IFBB , Celebrity , workout videos , ejercicios para bajar de peso , brust , split

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