'#ballcontrol #1conedrills #soccerworkout  Full 10 minute ball control workout here:  https://youtu.be/3SGsjPjTB_Y   When training, you don\'t need loads of equipment. You can use a single cone and get hundreds of touches on the ball, to improve your overall control.  Improving your ball control with just one cone is easy, follow these drills and look forward to progressing.   Use these 15 drills to help you improve your ball control, while just using a single cone.  Perform each drill for 30 seconds, rest, and then move onto the next drill.  Focus on keeping the ball close to you, and keeping it near the cone for extra control.  Don\'t rush through the drills - you will increase your speed over time, as you get more comfortable.   Enjoy!  Boots: Nike Tiempo Legend 8   SUBSCRIBE: https://www.youtube.com/@KSPerformance?sub_confirmation=1     Thanks for showing your support!   EMAIL: [email protected]    FOLLOW US     Facebook: https://www.facebook.com/KSperformancefootball/      Instagram: https://www.instagram.com/ks_performance_football/    PLAYLISTS    Rondos: https://www.youtube.com/playlist?list=PLdyn9mzmWtGmmdkLXMCygw88O-eWkTuv7         Passing Drills: https://www.youtube.com/playlist?list=PLdyn9mzmWtGnxbgLjwgAYDhKflrHXODpu          Shooting Drills: https://www.youtube.com/playlist?list=PLdyn9mzmWtGkYC8l9mgsW9C0mBj1GX8Sr        U6, U7, U8, U9 Drills: https://www.youtube.com/playlist?list=PLdyn9mzmWtGn84H14bCnP0loxWdHq1phL      Pro Team Drills: https://www.youtube.com/playlist?list=PLdyn9mzmWtGnB0SBWB1vODDdkT8Eeo68E       soccer, football, training, exercise soccer training, passing exercise soccer, exercise for soccer, exercise for soccer training, soccer warm up exercise, football drills, soccer drills, passing drills, soccer passing, football passing, passing, tiki taka drill, possession drills, training coach, coaching kids, football training, youth football, professional soccer training, youth soccer, youth football, football soccer coaching, professional football training, football rondo, soccer rondo, warm up drills, triangle passing, fitness drills, passing training, shooting drills, finishing drills, how to coach, lifestyle, train, footy, juggle, freestyle, cristiano, messi, offseason, preseason, cardio, stamina, soccer specific' 

Tags: soccer drills to improve ball control , improve ball control , how to improve ball control , how to improve football skills , soccer skills tutorial , 1 cone drills , how to improve with 1 cone , soccer drills with 1 cone , soccer equipment drills , football drills with 1 cone , ball control drills for beginners , how to improve soccer skills tutorial , cone drills to improve speed , cone drills to improve agility , cone drills to improve soccer skills , messi control , nike tiempo legend

See also: pour , usi , game , The Sport of Fitness , CrossFit Affiliates , szczuple nogi , hunter , qui , angel fitness , yoga

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