'Within this session there are multiple progressions that coaches can do with this exercise. This exercise can be done within a small group session or even at a larger group session at training.   This whole drill works around the players passing ability, dribbling ability, combination play and overall fitness. The first exercise has the players working on their one touch passing ability while also allowing the players to gain a good level of fitness work with a change of direction and running element to the exercise.  The second progression works on the players ability to play with two touches. The first touch to control the ball & the second touch to make a pass. Again there is an element of fitness work within the exercise.  The third progression, again works on passing but this time has an element on receiving the ball. The player will make one touch passes, open their body and move into a pocket of space before receiving the ball on the back foot before dribbling the ball around the pole. Instead of the player now having to do a running element, this has now been changed to a dribble.  The final progression adds all the elements together. Focusing on passing, opening out to receive the ball, dribbling and now we want the players to combine with short sharp passes so there is constant movement.  If you want more dribbling exercises or drills in general, follow us on Facebook & Twitter:   Facebook: https://www.facebook.com/TheOnlineFA/  Twitter: https://twitter.com/TheOnlineFA   Instagram: https://www.instagram.com/theonlinefa...  Make sure to like, share & subscribe for more!   #football #soccer #footballtraining' 

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