'I enjoyed this one... 10 minutes 5 burpee handstand 5 ninja jump 10 squat side kick I was able to do 3 rounds and 5 burpee handstand Disclaimer: I am not a professional trainer so If you will do this workout, you will be at your own risk. I am not liable for any injury you might have. If you have any health problem, you must check with your doctor first before you do any exercises. Thanks to Zuzka. If you want to sign up to her channel here it is: http://www.youtube.com/user/ZuzkaLight?feature=g-all-lik'
See also: lumowell , ten , doing , Singh , six pack abs , bodybuildng , �hiit � , kilo verme , how to build muscle , Th
comments