'#VLog #LIFE #CRUNCH #WORKOUT #KPOP #ABS #SD #SAADIE #ABWORKOUT  I am Saadie from Beloit Wisconsin! I was born with CP but that never stopped me from doing what I love. I\'ve been dancing since October 1992 and I am excited to bring you more exciting content. Follow me on social media for activity updates, behind the scenes, announcements, and more!  Workout VLog episode 4. My workout at Planet Fitness. Watch my other videos for Kpop!  Workouts In This Video － Elevated Russian Twists - Internal and external obliques Elevated Crunch - Internal obliques Elevated Plank Holds - Core  Everything is elevated to add difficulty! This is SPARTA!!!!!!!!!  300 Spartan ABS!!!!! Dance Video － https://youtu.be/2frRTKLIKJg  Saadie Connect － → FACEBOOK - https://www.facebook.com/saadieofficial → INSTAGRAM - @young_saadie / http://instagram.com/young_saadie → EMAIL - [email protected]  MORE EXCITEMENT TO COME!' 

Tags: how to , ab workout , how to get abs , crunch , abdominal workout , Planet fitness , 300 , planet fitness workout , Vlog Life , planet fitness ab workout , russian twist workout , ab day workout , Saadie Workout , Saad VLog , workout USA , Saadie Workout VLog abdominal Day , elevated crunch workout , Saadie Workout 300 abs , russian twist workout for men , elevated ab workout , ascending abs , elevated Plank Holds

See also: OTF , bad , zumba dance , leg day , full body hiit. , Quarant , low impact workout , powerlifting , kill , fut

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