'Kevin Hart began working as a stand-up comedian shortly after graduating from high school, eventually migrating to bigger clubs in New York and Los Angeles. In 2009 he released his first stand-up album, I\'m a Grown Little Man. His 2011 tour, Laugh at My Pain (also the name of a subsequent documentary), grossed $15 million, and since then Hart has gone on to big-time Hollywood success, appearing in comedies like Think Like a Man, About Last Night, Get Hard, Central Intelligence and two Jumanji features.  His enormous size transformation is a result of hard work, sweat, lots of iron and eating like a ravenous animal, and here is his routine...  00:00:00 - Intro 00:04:08 - Workout Routine 00:10:08 - Diet Plan 00:11:20 - Time to workout  -WORKOUT -  MONDAY: Arms and Core Within this routine, Hart hits arms and core. On this day he does 10 different exercises.  Pull Ups (3 sets of 5 reps) Air Squats (3 sets of 10 reps) Push Ups (3 sets of 15 reps) Bench Press (1 set each of 12,10, 8, 5, and 3 reps) Tricep Pushdowns (3 sets of 10 reps) Incline Dumbbell Press (3 sets of 10 reps) Tricep Overhead Extension (DB) (3 sets of 10 reps) Chest Flys (Cable or DB) (3 sets of 10 reps) Dips ( 3 sets to failure) Weighted Planks (3 sets of 60 seconds)  TUESDAY: Run 3 miles or about 5 kilometers.  WEDNESDAY: Back and Biceps Run 800meters, or about 0.5 miles Pull Ups (3 sets of 5 reps) Air Squats (3 sets of 10 reps) Push Ups (3 sets of 15 reps)  THURSDAT: The 300 WOD Pullups - 25 reps Barbell Deadlift with 135 lbs. - 50 reps Pushups - 50 reps 24-inch Box Jumps - 50 reps Floor Wipers - 50 reps Single-Arm Clean-and-Press with 36 lbs Kettlebell - 50 reps Pullups - 25 reps  FRIDAY: Shoulders and Legs Run 800m or about 0.5 miles Pull Ups (3 sets of 5 reps) Air Squats (3 sets of 10 reps) Push Ups (3 sets of 15 reps) Squats (1 sets each of 12,10, 8, 5, and 3 reps) Military Press (3 sets of 10 reps) Leg Press (3 sets of 10 reps) Arnold Press (3 sets of 10 reps) Hamstring Curls (3 sets of 10 reps) Shoulder Front Raises (3 sets of 10 reps) Weighted Planks (3 sets of 60 seconds)  SATURDAY: The CrossFit WOD Workout  SUNDAY: Rest On Sunday, he rests, and recovers his body by eating good food.  -DIET- Breakfast: Protein Shakes Raw Fruit  Lunch: White Rice Vegetables Protein Bar  Dinner: Chicken Steak Potato Vegetables  Late night meal: Fish Nuts Salad  -EQUIPMENT- Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS: https://amzn.to/3F4nvjv  Disclaimer NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan.  Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.  #celebrityworkoutroutines #workout #mens #trainlikecelebrity #kevinhart #comedy' 

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