'In today’s video we will be doing a follow along fat burning circuit. Battle Ropes: Jumping jacks Double wave Jump squat Alt arm Pulldown Double Arm Squat Pulldown Ab Routine: Russian Twist Hanging Knee Raises Mountain Climbers Dead bug with ball Toe Taps into plank'
Tags: battle rope workout , battle rope exercises , planet fitness equipment , fat burning circuit , Lose fat and get tone , Get tone exercises , 360 burn workout , Battle rope exercises to lose weight
See also: running , zuhause , unbox , Stan , diät , po , six pack abs , �macros , 100 , calorie
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