'Today I\'d like to share with you 4 of my favourite Tabata workout ideas with a battlerope that you can use for your group training sessions or Boot Camp. Let me know in the comments, do you have a battlerope? What sort of exercises do you do with them?  You may also like this video: Battlerope workout: https://youtu.be/qQ6GMuNRAk0   

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See also: gym motivation , help , Women , Danza , flat stomach , cardio at home , lifting , Фитнес , burn calories , bajar de peso

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