'Full body toning training workout that can help you to accelerate your metabolism and tone your muscles. Whole body fitness exercises to do at home to reduce belly fat and get in shape.  ● Calorie Burn: 328 - 546  ● Frequency: do the workout 4 times a week   █ WORKOUT INFO PAGE:  https://www.lumowell.com/40-minute-full-body-toning-workout-burn-500-calories_WW1584.html   █ 4-WEEK PROGRAM:  https://www.lumowell.com/programs/lw-fit/   █ T-SHIRT OF THE DAY:  https://www.lumowell.com/shirts/B0776RJRY4.html   ▼ LUMOWELL ANDROID FITNESS APPS:   https://play.google.com/store/apps/dev?id=6312383737768576194   ▼ LUMOWELL IOS FITNESS APPS:   https://itunes.apple.com/us/developer/ego360/id885852698   ❤ SUBSCRIBE FOR MORE VIDEOS:   https://www.youtube.com/c/Lumowell?sub_confirmation=1   ❤ FOLLOW US ON INSTAGRAM:   https://www.instagram.com/lumowell_en/   ❤ FOLLOW US ON FACEBOOK:   https://www.facebook.com/lumowell   Consult your doctor before starting these exercises .  Lumowell Fitness - Ego360 - WW1584' 

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