'Hey fit fam! Just did Orange Theory and wanted to give you my comparison vs. CrossFit. Tried to be as fair as possible, I haven\'t completely drunk the cool aid, there\'s some stuff I don\'t agree with that happens in CrossFit gyms too. Read the full comparison here: http://www.crossfitrep.com/crossfit-vs-orange-theory-fitness/ Hope you find this useful, comment below with what you agree/disagree with. I\'ll see you in health!' 

Tags: fitness , Weight loss , wellness , Health , nutrition , training , crossfit , Orange Theory

See also: quemar calorias , coreograf , bodyweight workout , no equipment workout , leg workout , phil heath , BeFit , sandrine arcizet , trening w domu , Fitness Boxx Mona Vale

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