'In Episode 1, accompany Steve exploring Bondi Beach NSW in search of the perfect workout location. Once he picks out the ideal spot, he demonstrates a fantastical fusion of mobility, a leg complex, body weight exercises and helpful progressions, insightful training wisdom, ageless vigor...and more. Episode 1 runs 29:52 www.maxwellsc.com/bondi-fitness-hunter.cfm' 

Tags: strength and conditioning , STEVE MAXWELL

See also: Que , lau , leg workout , ow , female bodybuilding , trening w domu , Beginners , And , legs , coach

comments