'Tap in with us for a Full Body Dumbbell Tabata Workout! We broke up this workout into 4 groups of strength/HIIT exercises that target the full body. All you need for this workout is a pair of dumbbells (we used 10# and 20# dumbbells, but feel free to go lighter/heavier). This workout is advanced, but Toya has you covered with modifications. Drop a comment and let us know how your workout went with us!  

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See also: 202 , guru mann nutrition , Women , cardio , Bodybuilder , piotrzkowska , je , szczuple cialo , biceps , ventre plat

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