'This Low Impact HIIT Workout is very effective for fat loss. It includes a warming up and cooling down, and consists of workout sets and exercises in Tabata style. Each of the exercises is definitely a HIIT exercise, but at the same time has a low impact on your tendons and joints. The intensity of this workout will help you burning fat during the workout, but also after the workout by temporary increasing your metabolism. Moreover, no equipment is needed for this workout, so you can easily follow it along at home.  Support my efforts on Patreon: https://www.patreon.com/fitnesstype  Complete workout programs: https://fitnesstype.com/category/complete-workout-programs/  FitnessType on Facebook: https://www.facebook.com/fitnesstype/  Enjoy!  Marischa' 

Tags: low impact , no equipment , hiit workout , hiit , low impact aerobics , workout at home , hiit workout for fat loss , hiit workout for beginners , low impact workout , low impact cardio , low impact cardio workout , low impact total body workout , bad knees , workout without jumping , low impact hiit workout , hiit workout for women , hiit workout no equipment , low impact workout for weight loss , without jumping , hiit workout 30 minutes , low impact workout for obese , hiit workout home

See also: EVIL , any , il , female muscle , aeróbico , muscular , cele , workouts , weight loss tips , hunter labrada

comments