'Cardio workout to burn 500 calories in 30 minutes and lose weight at home. Fat burning exercises to lose belly fat and get a fit body.  ● Calorie Burn: 306 - 510  ● Frequency: do the workout 5 times a week   █ WORKOUT INFO PAGE:  https://www.lumowell.com/burn-500-calories-in-30-minutes-and-lose-weight-at-home-cardio-fat-burning-workout_WW1471.html   █ 4-WEEK PROGRAM:  https://www.lumowell.com/programs/lw-fit/   █ T-SHIRT OF THE DAY:  https://www.lumowell.com/shirts/B0776Q5RT2.html   ▼ LUMOWELL ANDROID FITNESS APPS:   https://play.google.com/store/apps/dev?id=6312383737768576194   ▼ LUMOWELL IOS FITNESS APPS:   https://itunes.apple.com/us/developer/ego360/id885852698   ❤ SUBSCRIBE FOR MORE VIDEOS:   https://www.youtube.com/c/Lumowell?sub_confirmation=1   ❤ FOLLOW US ON INSTAGRAM:   https://www.instagram.com/lumowell_en/   ❤ FOLLOW US ON FACEBOOK:   https://www.facebook.com/lumowell   Consult your doctor before starting these exercises .  Lumowell Fitness - Ego360 - WW1471' 

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