'After starting Orange Theory Fitness classes almost a year ago, I recently took on Hell Week, a challenge where you must complete five classes to be eligible for a free Hell Week tee-shirt. Did I make it? Watch and find out!  MY PREVIOUS ORANGE THEORY VIDEOS OT Review and Studio Tour: https://youtu.be/AHXXCADYohs Jammin\' on the Run Chat: https://youtu.be/51VCWE_uqMo Mighty Niagara Team Orange Theory Recap: https://youtu.be/eZZExd-ABNk  Please SUBSCRIBE for video updates! https://www.youtube.com/joyfulmiles  FOLLOW US AT: Our Blog:  http://joyfulmiles.com Instagram:  https://www.instagram.com/joyful_miles/ Twitter:  https://twitter.com/Joyful_Miles Facebook:  https://www.facebook.com/joyfulmiles/ Pinterest: https://www.pinterest.com/joyfulmiles/ The Joyful Miles Podcast: https://joyfulmiles.podbean.com/  For business inquiries, contact Laura at [email protected].  Content presented on the Joyful Miles channel and other social media sites are for general information and entertainment purposes only and are not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.' 

Tags: fitness vlogger , Orangetheory , orange theory fitness , OTF , joyful miles , running vlogger , hell week , orange theory and running , can you run and do orange theory , orange theory hell week , orange theory vlogger

See also: plank , calisthenics , big ramy , zyzz , athlete , latinos , female fitness workout , Bikini , Weight loss , deadlift

comments